Health & Safety

Drug Use Harm Reduction — Complete Safety Guide

This guide is provided strictly for public health and harm reduction purposes. It does not encourage drug use. Its purpose is to reduce the risk of serious injury or death among people who choose to use substances. In Canada, naloxone and fentanyl test strips are available free of charge.

Emergency — Overdose in Progress?

Call 911 immediately. Administer naloxone if available (opioids). Place in recovery position. Stay with the person. Canada's Good Samaritan Drug Overdose Act protects callers from simple possession charges when calling 911 for an overdose.

Never Use Alone Hotline (Canada): 1-800-484-3731 — Available 24/7

Core Principles

Universal Harm Reduction Rules

Start Low, Go Slow

Begin with the smallest possible dose, especially with a new substance, new supply, or new vendor. Wait for full onset before considering redosing. Never estimate tolerance based on past use after a break.

Never Use Alone

Have someone present who knows what you've taken. If alone, call the Never Use Alone line (1-800-484-3731) and stay on the phone. They will call emergency services if you stop responding.

Test Before You Use

Fentanyl test strips detect fentanyl and many analogues in small samples of any substance. Reagent kits (Marquis, Mecke, Froehde, Simon's) help identify substance identity. Both are free at most Canadian harm reduction organizations.

Know Your Emergency Numbers

911 for life-threatening emergencies. BC Poison Control: 1-800-567-8911. Ontario Drug & Alcohol Helpline: 1-800-565-8603. Canada's Good Samaritan Act protects you when calling 911 for another person's overdose.

Avoid Dangerous Combinations

Mixing CNS depressants (opioids + benzos + alcohol) is the leading cause of overdose deaths. Stimulant combinations risk cardiac events. The website TripSit.me provides a free drug interaction checker.

Carry Naloxone

Naloxone reverses opioid overdoses within minutes. It is available free at pharmacies, harm reduction centers, and needle exchanges across Canada without a prescription. Learn how to use it before you need it.

Substance-Specific Guides

Most Common Substances — Risks & Safety

Opioids (Heroin, Fentanyl, Oxycodone, Morphine, Hydromorphone)

Opioids carry the highest risk of fatal overdose. The illicit supply is heavily contaminated with fentanyl and carfentanil — substances 50× and 10,000× stronger than morphine respectively. Naloxone is essential.

  • Always test with fentanyl test strips (dissolve a small amount in water)
  • If fentanyl is detected, use an even smaller starting dose
  • Overdose signs: blue lips, pinpoint pupils, unresponsive, slow/stopped breathing, choking sounds
  • Administer naloxone: 1 spray per nostril, wait 2–3 minutes, repeat if no response
  • Put in recovery position, call 911, stay until help arrives
  • Tolerance drops fast — a dose that was safe before a break can be lethal

Stimulants (MDMA, Cocaine, Crystal Meth, Speed)

Stimulant overdose is characterised by overheating, hypertension, and cardiac events rather than respiratory depression.

  • MDMA: test with Marquis reagent (purple-black = positive). Dose 75mg or less to start. Avoid redosing. Drink ~500ml water per hour if dancing — not more (hyponatremia risk).
  • Cocaine: avoid mixing with alcohol (produces cocaethylene, higher cardiac toxicity). Test for levamisole contamination where possible.
  • Methamphetamine: high cardiovascular risk. Avoid if you have heart conditions. Do not mix with any other stimulant.
  • Overheating signs: extreme body temperature, confusion, seizures, loss of consciousness. Cool with water, move to air conditioning, call 911.

Cannabis (THC, CBD, Edibles)

Cannabis is generally lower-risk but can cause significant psychological distress, especially with high-THC products or edibles.

  • Edibles have a delayed onset of 30–120 minutes. Do not redose before onset.
  • Cannabis-induced anxiety: quiet environment, grounding techniques, CBD can reduce acute THC effects
  • Avoid mixing with depressants — cannabis can increase sedation
  • Not safe for those with psychosis history or under 25 (brain development)

Benzodiazepines (Xanax, Valium, Clonazepam, Etizolam)

Benzos are highly dangerous when combined with any other CNS depressant. Many illicit benzo tablets are counterfeit and may contain novel benzodiazepines with unknown potency.

  • Never combine with opioids, alcohol, or GHB — this combination is frequently fatal
  • Test with benzo test strips where available
  • Tolerance develops rapidly; do not use more than 2–3 days consecutively
  • Withdrawal from high-dose/long-term use can cause seizures — medical supervision required

Psychedelics (LSD, Psilocybin, DMT, 2C-x, Ketamine)

Psychedelics are generally physically safe but require psychological preparation and appropriate setting.

  • LSD: test with Ehrlich reagent (turns purple in presence of indoles). Avoid if personal or family history of psychosis.
  • Psilocybin: lower risk of adverse physical effects. Set and setting are critical. Start with 1–1.5g dried mushrooms.
  • Ketamine: dissociative effects. Avoid redosing frequently — bladder damage from chronic heavy use is permanent.
  • 2C-x and novel psychedelics: start very low. Many have steep dose-response curves. Test with reagents.
  • For difficult trips: calm environment, trusted sitter, benzodiazepines can reduce acute distress

GHB/GBL

GHB has an extremely narrow therapeutic window. The difference between a recreational dose and an overdose-inducing dose is small.

  • Never combine with alcohol, benzos, or opioids — extremely dangerous
  • Dose with a syringe for precise measurement (never a spoon)
  • Redosing is very dangerous — effects can combine unpredictably
  • Unconsciousness is common at high doses; recovery position is critical

Emergency Response

What to Do If Someone Overdoses

01

Stay Calm & Call 911

Canada's Good Samaritan Drug Overdose Act (S.C. 2017) protects anyone who calls 911 for an overdose from being charged with simple possession of a controlled substance at the scene. Call 911 immediately — do not leave the person alone.

02

Administer Naloxone (Opioid Overdose)

If you suspect an opioid overdose (slow/stopped breathing, unresponsive, blue lips), administer naloxone. Nasal spray: 1 spray per nostril. Intramuscular: inject 0.4mg into upper arm or thigh. If no response in 2–3 minutes, administer a second dose. Naloxone wears off in 30–90 minutes — stay with the person as fentanyl may outlast the naloxone.

03

Recovery Position

If the person is unconscious but breathing, place them in the recovery position: on their side with mouth facing down to prevent choking on vomit. Ensure the airway is clear. Do not leave them on their back.

04

If Not Breathing — CPR

If the person is not breathing and you are trained in CPR, begin chest compressions and rescue breathing. 30 compressions to 2 breaths. Continue until emergency services arrive or the person resumes breathing.

05

Provide Information to Emergency Services

Tell paramedics what substances were taken, how much, and when. This information is critical for treatment and protects the person. You cannot be charged for this information under the Good Samaritan Act.

Resources

Harm Reduction Organizations & Resources

DanceSafe

Provides drug checking, education, and reagent testing kits. Major events presence and online resources.

Visit DanceSafe →

TripSit Drug Combinations

Interactive drug interaction checker. Shows safety, caution, and dangerous combinations between any two substances.

Drug Combo Chart →

PsychonautWiki

Comprehensive, scientifically referenced substance encyclopedia. Dosage, effects, harm potential, and chemistry.

Visit PsychonautWiki →

CAMH (Canada)

Centre for Addiction and Mental Health — Canada's largest mental health teaching hospital. Substance use resources.

Visit CAMH →

Erowid

Extensive library of substance information, experience reports, chemistry, and legal information. Established 1996.

Visit Erowid →

The Loop (Drug Testing)

Evidence-based drug checking service operating at events. UK-based but provides internationally applicable guidance.

Visit The Loop →